A MEAL YOU CAN MAKE

Prawn fideuà

Toasted short noodles cooked in tomato broth with prawns.

About 44 minutes · 2 servings · Hob · large lidded pan · knife · board · measuring tools

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Ingredients · 2 servings

Allergens: Wheat/gluten, crustaceans and fish; stock may contain celery. Check all ingredient labels; brands and substitutions can change allergens. Check ingredient packets and any substitutions.

Estimated nutrition per serving

~601 kcal · 45g protein · 77g carbohydrate · 15g fat.

Calculated from ingredient references. Brands, swaps, portions and cooking losses change the result.

The method

  1. Get everything ready

    Break noodles into short pieces, grate tomatoes, dice pepper and mince garlic. Thaw and drain prawns fully; keep their utensils separate.

  2. Toast the noodles

    Warm half the oil over medium heat. Stir dry noodles until pale golden, watching closely. Transfer to a bowl.

  3. Make the sofrito

    Warm remaining oil. Soften pepper, then add garlic, tomatoes and paprika. Stir until tomato thickens.

  4. Cook the noodles

    Add stock and toasted noodles. Bring to a steady simmer and spread evenly in the pan. Cook for the noodle packet time, adding hot water if needed before tender.

  5. Cook the prawns

    Nestle prawns among noodles. Cook until every prawn is opaque through its centre and pink, following packet timing if longer. Check with a clean probe for 75°C for 30 seconds.

  6. Check and serve

    Check noodles are tender and serve with lemon. This home version uses peeled prawns and a regular wide pan.

    Check: Confirm all earlier doneness checks before serving. A timer alone cannot confirm food is ready.

  7. Make the kitchen ready again

    Switch off heat that is no longer needed. Put leftovers in shallow containers for prompt cooling. Let hot equipment become safe to handle, then wash the pan, tray and utensils before the next dish. Allow longer if needed.

Cooling, storing & reheating

Divide leftovers into small portions, cool and refrigerate within 1–2 hours. Keep your fridge at 0–5°C. Eat within 48 hours or freeze promptly. Defrost in the fridge and use within 24 hours of fully defrosting. Reheat only once, until steaming hot throughout. Follow any stricter pack instructions.

Owner-reported kitchen testing covers this recipe at 2 and 4 servings.

Preparation: about 12 min · Cooking: about 27 min. The total also allows for preheating, resting and clearing up. Four portions can need extra batches and time.

Recipe background and sources

Valencian-inspired · short noodle pan. Morsilo’s quantities and instructions are our own development version. Reference recipes can use different amounts and methods.

Reference photos, when shown, illustrate the dish; they do not show a kitchen-tested Morsilo result.

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